Throughout the course of our lives our vaginas & reproductive systems go through alot! Think about it! You have monthly menstrual, give birth, sexual intercourse & more. Many women struggle with issues daily. Alot of those DIS-EASES will cause physical discomfort and emotional distress.
So what is vaginal steaming and how can it help? Vaginal steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, aiding in healing and soothing after childbirth. The practice can also be very meditative!
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 mins per session.